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Energize Your Mind : Learn The Art Of Mastering Your Thoughts, Feelings And Emotions

Gaur Gopal Das
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In This Book, Bestselling Author And Life Coach Gaur Gopal Das Decodes How The Mind Works. He Combines His Anecdotal Style With Analytical Research To Teach Us How To Discipline Our Mind For Our Greater Well-Being. Throughout This Book, He Provides Interactive Exercises, Meditation Techniques And Worksheets To Help Us Take Charge Of Our Mind.

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    Product Details

    • Pages
      Pages: 256
    • Dimensions
      20.3 x 13.3 x 1.54 cm
    • Weight
      200 g
    • ISBN
      9780143442288
    • Publisher
      Penguin Ananda
    • Binding
      Paperback
    • Language
      English

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