Rooted in the Ancient Wisdom of Yoga, Healing with Yoga Unveils the Profound Connection Between Holistic Well-Being and the Rhythms of Existence. It Illuminates How Our Daily Lifestyle Choices Influence Both Physical Vitality and Inner Peace.

Blending Timeless Yogic Insights with Practical Guidance, the Book Introduces Key Ayurvedic Principles, Including Doshas (Body Constitutions), Gunas (Personality Traits), and the Laws of Karma. It Explores the Deep, Intrinsic Bond Between Human Nature and the Natural World.