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How To Do Things You Hate: Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything

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Doing things you hate is a skill. And it is a skill that is always in high demand. This amazingly practical book will help you with: Diagnosing and understanding the exact type of laziness problem you have; The value of discomfort and how to love it with daily exercises; The incredibly valuable 90-second rule of emotional volatility and self-mastery; How you should approach your daily tasks like a pro athlete with daily routines and activation modes.You won?t just be more productive, but you will start to notice that your to-do list is always DONE.

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    Product Details

    • Pages
      Pages: 152
    • Dimensions
      21.5 x 14 x 1.25 cm
    • Weight
      0.2 g
    • ISBN
      9788183286312
    • Binding
      Paperback
    • Language
      English

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