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How to Stay Sane

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By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled.

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    Product Details

    • Pages
      Pages: 144
    • Dimensions
      13 x 0.9 x 19.7 cm
    • Weight
      100 g
    • ISBN
      9781529065367
    • Publisher
      Bluebird
    • Binding
      Paperback
    • Language
      English

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