🧘‍♂️ My First Yoga Book

What if yoga was your superpower?

Join Sam and Sia on a magical adventure that goes far beyond yoga poses—into the heart of something truly extraordinary. Through their lively questions and vivid imaginations, children will uncover the timeless secrets of yoga as a universal science—one that brings the mind, body, and energy into harmony with the universe.

Explore the story of Shiva, the Adiyogi, who first shared the profound knowledge of yoga with the Saptarishis, the seven great sages. Discover how Patanjali, the ancient thinker, captured this wisdom in the Yoga Sutra, and journey through the mysteries of the five elements (Panchabhutas) and how they connect with the koshas, or layers of our being.

Learn about the chakras, the powerful energy centers within us, and how they help awaken our full potential.

With every page, My First Yoga Book sparks wonder, inspires curiosity, and gently introduces children to the science of yoga—showing them how it can lead to their brightest, most vibrant selves.

Are you ready to join Sam and Sia and unlock the superhuman science of yoga?