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Stronger : How to build strength: the secret to a longer healthier life

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Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy ageing. He knows that one activity above all others can make the difference to your future health: strength building.

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    Product Details

    • Pages
      Pages: 208
    • Dimensions
      15.24 x 1.83 x 23.5 cm
    • Weight
      250 g
    • ISBN
      9781780726090
    • Publisher
      Penguin
    • Binding
      Paperback
    • Language
      English

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