A collection centred on the well-being of the child through the discovery of yoga and gaining control over his emotions
Through the words of the tale, yoga invites the child to imitate the characters, their actions and emotions, thanks to the postures that follow one another naturally.
The tale of Cinderella along with its postures give the child the actual feeling of well-being as he develops his optimism. For, despite being unloved and mistreated, Cinderella does not lose hope and ends up with the slipper on her foot.
1 tale
10 illustrated postures with their benefits explained
Breathing, relaxation and meditation exercises
Guidelines for conducting the sequence