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THE PRACTICAL ENCYCLOPEDIA OF MARTIAL ARTS

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Using step-by-step photographs, this book looks in detail at each martial arts discipline – its history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves.

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    Product Details

    • Dimensions
      30.43 x 23.47 x 2.36 cm
    • Weight
      1610 g
    • ISBN
      9780754814689
    • Publisher
      LORENZ BOOKS
    • Binding
      hard cover
    • Language
      English

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