We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying ?yes? because you were never taught how to say ?no?? Are you working all hours of the day, but not feeling good about your achievements amplifying your perceived mistakes or weaknesses? Many of us believe that to be our best selves we should do more, but the result is often stress, burnout, and disillusionment. This book offers a healing hand to help you step out of the same old patterns of using success or overworking as a source of self-validation.